6 Morning Shots With Breakfast

1. Lemon Juice and Honey 

Mix 1 tablespoon of olive oil with the juice of half a lemon and 1 teaspoon of honey. 

Benefits: Lemon adds vitamin C, and honey soothes digestion while balancing the olive oil's taste. 

2. Apple Cider Vinegar and Ginger 

Blend 1 tablespoon of olive oil with 1 tablespoon of apple cider vinegar and a pinch of grated ginger. 

Benefits: Apple cider vinegar supports gut health, and ginger has anti-inflammatory properties. 

3. Turmeric and Black Pepper 

Combine 1 tablespoon of olive oil with 1/4 teaspoon of turmeric and a pinch of black pepper. 

Benefits: Turmeric is a potent anti-inflammatory, and black pepper enhances its absorption. 

4. Orange Juice and Cayenne Pepper 

Mix 1 tablespoon of olive oil with 2 tablespoons of fresh orange juice and a pinch of cayenne pepper. 

Benefits: Orange juice provides antioxidants, while cayenne stimulates metabolism. 

5. Garlic and Lemon 

Blend 1 tablespoon of olive oil with 1 minced garlic clove and a squeeze of lemon. 

Benefits: Garlic is excellent for heart health, and lemon brightens the flavour. 

6. Green Tea and Honey 

Stir 1 tablespoon of olive oil into warm (not boiling) green tea with 1 teaspoon of honey.

Benefits: Green tea is rich in antioxidants, and honey complements its earthy taste.